100228

4RT:

1000M Row

25 clean & jerk (95#)

1000M Row

50 Sit ups

1000M Row

25 Snatch (45)

1000M Row

50 Pull Ups

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RedPoint

RedPoint is Fayetteville, North Carolina's most popular spot for Rock Climbing, CrossFit, and Mixed Martial Arts. Our classes build strength, endurance, and all-around fitness. We offer Modern Army Combatives Certifications, Muay Thai (Thai Boxing), Brazilian Jiu-Jitsu, CrossFit classes, and several options in rock climbing for youth and adults, including belaying. Check out our memberships and day fees as well as our retail section for climbing and MMA seven days a week.