WOD 100308
It’s a rest day for Emily, Nate, Nick, and Dustin but a great day to WOD for the rest of you!!! See you in the gym!
About Author
RedPoint is Fayetteville, North Carolina's most popular spot for Rock Climbing, CrossFit, and Mixed Martial Arts. Our classes build strength, endurance, and all-around fitness. We offer Modern Army Combatives Certifications, Muay Thai (Thai Boxing), Brazilian Jiu-Jitsu, CrossFit classes, and several options in rock climbing for youth and adults, including belaying. Check out our memberships and day fees as well as our retail section for climbing and MMA seven days a week.
Kevin Hughes March 8th
Jackie really sucked
Thanks again Steph, Heather and Sal. You guys Rock!
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