Congratulations to Jessica & Casey Roberts on their new baby boy, Gabriel Joseph Roberts!
We are so happy for you both and can’t wait to get that boy doing some muscle-ups!!!!!
Congratulations again to both of you!!!!!
The Redpoint Family
DeepRoots Myofascial Bodywork Offers……
A Self-Help Class
Lower Body Structure
Offered by Richard Gamble and Pamela Carlson
Learn how lower body structure informs movement, range of motion, flexibility, and influences the pain you experience.
We will cover:
Structural Overview and Assessment
Compensation and Injury Patterns
Self and Buddy Stretches
Strengthening to Change Structure
Soft-Tissue Manipulation Techniques
The Base - the Low Leg, Ankle, and Foot
The Knee
The [...]
DeepRoots Myofascial Bodywork Offers……
A Self-Help Class
Upper Body Structure
Offered by Richard Gamble and Pamela Carlson
Learn how upper body structure informs movement, range of motion, flexibility, and influences the pain you experience.
We will cover:
Structural Overview and Assessment
Compensation and Injury Patterns
Self and Buddy Stretches
Strengthening to Change Structure
Soft-Tissue Manipulation Techniques
The Arms and Hands
The Shoulder/Neck Relationship
The Torso
The Low Back
When: TBD
$15 [...]
Olympic Lifting Seminar with Coach Wilkes
Sunday, October 18 from 9:00am to 5:00pm
Cost: $157
Active Duty Military: $137
Seminars
The full day Seminar is 7 hours and includes more instruction on how to lift. The snatch is taught for 3.5 hours, followed by lunch, then 3.5 hours on the clean and jerk. We will go over the stages of [...]
Redpoint is now offering a High School Wrestling Program on Tuesday’s & Thursdays. Wrestling practice & hands on instruction will take place from 4pm to 6 pm in our 2000 sq. ft. MMA area. Individuals taking advantage of this exciting new program will also have the ability to climb and crossfit before and after practice.
The [...]
Redpoint Indoor Climbing, Crossfit, & MMA is Fayetteville’s #1 spot for alternative fitness.
At this time we do not have any positions open for Front Desk Staff.
However, we always accept applications at our facility Monday - Thursday between 10am and 4pm. We require you to physically deliver your resume at our location. (5213 Raeford Rd. Suite [...]
Redpoint Indoor Climbing, Crossfit, & MMA is Fayetteville’s #1 spot for alternative fitness. We are looking for (2) Crossfit instructors to join our team. If you enjoy a fun, friendly, and fast paced work environment, swing by and drop off your resume today!
We are accepting applications at our facility Monday - Thursday between 10am [...]
Congratulations to Crossfit Northwest, winners of the Affiliate Cup!
2009 CrossFit Games Individual Winners
For the men’s competition-
1st Place: Mikko Salo
2nd Place: Tommy Hackenbruck
3rd Place: Moe Kelsey
For the women’s competition-
1st Place: Tanya Wagner
2nd Place: Charity Vale
3rd Place: Carey Kepler
*pictures taken from www.crossfit.com
Hey everyone! Were going to be closed on July 4th & 5th.
July 4th for the holiday & July 5th for recovery…..BBQ’s and Fireworks make us go a little cRAzY!
Hope you all have a great holiday weekend!
