Classes

Mixed Martial Arts Classes

Come experience our 2000 square foot MMA training facility. Our instructors have over 80 years of combined experience in their respected fields.

Brazilian Jiu Jitsu - Ages 18+

Sam Vanderslice

Brazilian Jiu Jitsu is a combat sport, martial art, and self-defense system that emphasizes grappling and specifically ground fighting. This art promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique.You can learn more about our trainers by following this link.

Muay Thai - Ages 18+

Sam Vanderslice

Muay Thai is referred to as “The Art of Eight Limbs” as the hands, shins, elbows, and knees are all used extensively in various techniques and for defense against attacks  in this class. You can learn more about our trainers by following this link.

MMA - Ages 18+

Sam Vanderslice

This is a combination of stand up and ground technique derived from Brazilian Jiu Jitsu. Here is your chance to practice everything you have learned!

Budokon - 16 +

In this class, you will learn the explosiveness of karate, the agility of Jiu Jitsu, and the playfulness of Capoeta. For more information, go here!

Modern Army Combatives

Level 1 & 2

Learn unarmed self defense techniques to build combative ability. Please call for details. You can learn more about our trainers by following this link.